Monthly Archives: March 2011

Emotional Freedom Technique (EFT) & Cognitive Behavioral Therapy

 Many years ago I was introduced to a therapy called Emotional Freedom Technique (EFT) and lately I have noticed a resurgence of this technique.  Originally EFT was used predominately in the treatment of Post Traumatic Stress Disorder (PTSD), but now I am noticing … Continue reading

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#1 Tool Towards Recovering From Panic, Anxiety and Depression

Dennis Delivers Tool for overcoming Panic, Anxiety and Depression. When new people come to our group they are quite hesitate, anxious, and down right scared of what they are going to be participating in. Is the room going to be … Continue reading

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