Monthly Archives: June 2011

Texting, Facebook and Social Anxiety

People with a social anxiety disorder can have an irrational fear of what people think (WPT) about them.  They fear being judged and watched or being embarrassed and humiliated. This can affect about 12% of the population at some point … Continue reading

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Living an Anxiety Free Life

It dawned on me the other day, while looking at the abundant greenery around me that developing the life we want is a lot like gardening. To create a beautiful garden we first must get educated about gardening.  We do … Continue reading

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Can Anxiety Be Cured In A Day?

Can anxiety be cured in one day? Character is not built in one day. Skills are not built in one day. Excellence is not built in one day. We do not grow old in one day. We do not learn … Continue reading

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