Tag Archives: panic attacks

Advantages of Group Settings

Dennis Delivers The Great Advantage Of Group Settings “Have you ever watched a sporting event with the sound turned off? If you haven’t I encourage you to try it sometime. I am constantly surprised how boring the game is without … Continue reading

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What comes first? Depression or Anxiety?

depression, anxiety, medication, positive self-talk Continue reading

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The lessons are up and running!

panic, ocd, anxiety disorders, recovery, support group Continue reading

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Welcome!

Welcome to Panic and Anxiety Recovery Group’s blog! We are committed to helping others overcome depression, panic attacks, anxiety, phobias and OCD’s because we have recovered from panic attacks, agoraphobia and depression ourselves.  After 20 years of living with unbearable … Continue reading

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